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Individual
Counselling

In-person & virtual counselling sessions available. You are the expert in your life and I am a guide collaboratively supporting you on your journey, in a non-judgmental and confidential space. My practice is grounded in trauma-informed, neurodiverse-affirming, and gender affirming care approaches.

Areas of focus:

  • ADHD

  • Anxiety

  • Autism

  • Gender Identity

  • Gender Expression

  • Life Transitions

  • Sexuality

  • Trauma

Approaches utilized: (see 'My Approach' section for further details)

  • Acceptance & Commitment Therapy

  • Mindful Self-Compassion

  • Neurodiversity Affirming Care

  • Narrative Therapy

  • Somatic approaches

The session fee is $135 for 50 mins.

Registered clinical counselling (RCC) is often covered under extended health care plan

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